Believing Your Way
to a Better life

Transform your beliefs, develop your confidence, and create a life you deserve.

The workshop “Believing your way to a better life” is a confidence building workshop that delves into your beliefs. Together, we’ll uncover the beliefs holding you back, reshape them, and develop empowering new ones so you can confidently live life on your terms.

Here’s how we’ll do it:

  • Understand Your Beliefs: Discover where your beliefs come from, how they are formed, and why they have such a powerful impact on your confidence and decisions.
  • Identify Limiting Beliefs: Learn to recognise the deep-rooted beliefs that are holding you back from achieving your goals and feeling good about yourself.
  • Reframe and Replace: Gain tools to transform negative, limiting beliefs into empowering ones that align with your true potential.
  • Harness Positive Beliefs: Build confidence by reinforcing beliefs that support your growth, self-worth, and ability to succeed.
  • Practical Tools for Confidence: Learn actionable techniques to stay aware of your beliefs, protect yourself from self-doubt, and maintain confidence in any situation.

Email maria@justfortoday.ie to find out more

Confidence and Beliefs

Beliefs are the foundation of confidence, shaping how we see ourselves and interact with the world. Our core beliefs – often unconscious – direct every decision we make and every action we take. Positive beliefs, such as “I am capable” fuel our confidence and encourage growth. But limiting beliefs, like “I am not good enough” can hold us back, making us feel stuck, unworthy and incapable.

This workshop empowers you to uncover and question your beliefs, freeing yourself from those that no longer serve you. By reshaping your beliefs, you can build unshakable confidence and live a life aligned with your true potential.

You Deserve to Feel Confident

Confidence is the key to living a fulfilling and empowered life. Low confidence, rooted in limiting beliefs, often holds us back from opportunities, relationships, and experiences that bring us joy. This workshop is an opportunity to change that. It’s a safe and supportive space to explore your beliefs, let go of what’s holding you back, and rebuild the confidence to live the life you deserve. 

By the end of this workshop, you’ll understand how your beliefs shape your confidence and decisions, identify and release limiting beliefs that no longer serve you, reframe negative beliefs to build self-assurance and resilience, develop tools to protect your confidence and maintain positive self-perception, feel more in control of your life and capable of achieving your goals.

Invest in yourself. You deserve to feel confident, not just some of the time, but every day.

What People Are Saying

  • I had the pleasure of taking part in Maria’s work shop “Feeling your way to a better life” which took place in the tranquil and historical Ashe House. Maria is an amazing coach. The day from start to finish was a life changing experience for me. Maria set the day off with some sensory meditation which helped us all settle in and ground ourselves. Maria knows her stuff and delivers it in a very relaxed, relatable and informal manner. This approach invited the group to get involved and share our own experiences. I gained so much knowledge and was given the tools to change unhealthy patterns in my life. There was a beautiful flow and ease to the day which again reflects Maria’s personality and style of coaching. I walked away feeling empowered and believing that with these tools my journey to self can be as blissful as I choose it to be. Since the work shop my anxiety has reduced immensely due to introducing these practices. Maria is truly amazing and I would recommend anyone to give themselves this workshop as gift that keeps on giving. Thank you so much Maria I am so looking forward to the next one.

    Valerie, Co Derry

  • This workshop on learning to genuinely feel good in yourself is the greatest present you can give to yourself. It’s a fantastic experience and will help greatly with your self-esteem. What I learned is invaluable and I am much more aware of the present moment, the importance of being present within myself and just being still for a short while. Maria is a wonderful teacher. She has a natural way about her making this workshop so enjoyable and enlightening.

    Lisa, Co Dublin

  • I just want to say a very big thank you for the workshop. I absolutely loved it. It was so enjoyable and interesting and gave me great insight into self-care and how important it is, and how little attention we give it. I’ve benefitted hugely from the way you delivered the information by breaking it up into practical exercises that help to pull the focus back to ourselves when we get caught up in our heads. Loved it.

    Annemarie, Co Dublin

  • I have pretty much always suffered with low self-esteem and negative thinking. Maria’s workshop really helped me with this by giving me very useful tips on how to overcome self-doubt and negative thoughts. I went home from the workshop feeling the most calm and confident I have felt in a long time and by the next day I could already feel a big boost in my mood. Between meeting the other lovely people taking part and Maria’s infectious, warm and positive attitude I would highly recommend this workshop to everybody.

    Denise, Co Dublin

  • Thank you Maria for both a relaxing & rejuvenating afternoon spent with a wonderful group of women. I learnt to think about the way I think -if that makes sense!! There was such positivity & strength in the room and it really helped me to evaluate how I perceive things, and how to turn a negative habit into a positive habit. Thanks so much again- I floated home! And I am already looking forward to the next workshop!!

    Polly C, Co Louth

  • Thanks Maria for a lovely afternoon. I really came away feeling enlightened and more positive. I really enjoyed the afternoon and you are so passionate and natural at what you do. I came home and told my husband everything I had learned about the ego and understanding the difference between our real feelings and those made up. He agreed with me and it started a heart to heart conversation that we haven’t had in a long time, so thank you.

    Emma, Co Dublin

  • Well, what can I say, it was amazing. Thanks a lot for a great afternoon. I learnt so much from it and looking forward to doing another one.

    Evelyn, Co Dublin

Email maria@justfortoday.ie to find out more

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