7 in 10 women say taking time to care for themselves helps them feel more confident. Yet so many of us don’t do it. Why is it that we can look after the needs of everyone else but not our own?
How’s your self-esteem? Do you value yourself and believe you are worthy? Or are you like thousands of women who have an innate ability to put themselves down?
Affirmations will change your life for the better. Don’t just take my word for it! Check out the science behind these wonderful tools.